Programs & Services

Core Services

Personalized Health Assessments: Discover the power of personalized wellness with our comprehensive health assessments that analyze your unique profile, uncovering hidden imbalances and guiding you towards a targeted plan for improved well-being.

Nutrition & Fitness Coaching: Fuel your body and mind with our evidence-based nutrition and fitness coaching, designed to help you achieve sustainable results while enjoying a healthy, active lifestyle.

Mental Health & Stress Management: Nurture your mental well-being and resilience through our innovative stress management techniques, mindfulness practices, and cognitive-behavioral approaches that foster a positive mindset and emotional balance.

Experience the Code 1 Wellness difference today, and let us be your partner in achieving a healthier, happier, and more fulfilling life. Join our community and unlock your true potential – because your best life starts with Code 1 Wellness.

First Responder Services

Code 1 Wellness is a dedicated organization committed to enhancing the well-being of first responders through an array of tailored services and resources. Recognizing the critical role that these brave individuals play in our communities, we strive to create a supportive and nurturing environment where they can thrive physically, emotionally, and mentally.

Civilian Services

Code 1 Wellness provides various vital services to civilians, improving mental health and overall well-being. The organization takes a holistic approach to addressing an individual’s emotional and physical aspects. The services offered by Code 1 Wellness can be broadly categorized into three key areas: counseling and therapy, workshops and training, and physical fitness programs.