Category: Self Help

Recovery is rarely simple or one-dimensional. At Code 1 Wellness, we work with individuals whose lives, experiences, and challenges are complex. Many people we serve—first responders, veterans, and community members—are not facing a single diagnosis, but multiple, interconnected struggles. One of the most common and misunderstood overlaps we see is between eating disorders (EDs) and […]

Trauma, abuse, or neglect victims often find themselves in a whirlwind of emotional and psychological distress. The experiences imposed upon them can leave lasting scars that could debilitate their mental health. The path to recovery may be steep and filled with obstacles, but it is essential to understand that healing is always possible. This blog […]